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March, 31

2019

5 Essential Oils You Can’t Live Without

In the world of essential oils, your choices are many. It can be confusing to sift through them all and figure out which ones might be most beneficial to you. This post contains 5 amazing essential oils that you just can’t live without and can be used in your every day routine.Disclaimer: I am not a doctor nor certified aromatherapist. Please use your essential oils with cautio...


March, 03

2019

Why You Should Start A Yoga Practice This Year

Yoga has grown in popularity exponentially over the last ten years. Maybe you have friends who practice. It’s possible you have been to a class or two yourself. Yet for some reason or another the practice just didn’t stick. Maybe you didn't like the class you went to, maybe the studio didn't offer classes when you could go, or maybe you didn't really understand why you should ...